Embarking on a long-distance backpacking journey is a true test of endurance, both physically and mentally. Thru-hikers, who trek hundreds or even thousands of miles in one go, quickly learn what gear is essential and what can be left behind. These intrepid explorers traverse rugged terrains, face changing weather conditions, and live out in the wilderness for extended periods of time. As they strive to keep their packs light and manageable, they often find themselves making on-the-fly adjustments to their gear setups.
For novice thru-hikers, the initial stages of the journey can be a revelation as they come to grips with the realities of carrying all their essentials day in and day out. However, the lessons learned by thru-hikers can also benefit casual backpackers looking to streamline their own packing lists and lighten their loads. By taking a cue from those who have experienced the rigors of long-distance hiking, backpackers of all levels can gain valuable insights into what gear is truly necessary and what can be shed along the way.
One common realization among thru-hikers is that they often pack more cold-weather gear than they actually need. While layering systems are crucial for staying warm and comfortable on the trail, many hikers find that as the hiking season progresses, they can afford to shed some of their heavier clothing items. Jim “Day Hiker” Grimshaw, currently tackling the Appalachian Trail, plans to trade in his 20-degree quilt for a lighter 40-degree version and switch out his tarp and bivy for a more compact tent. Additionally, he is opting to send home items like his puffy jacket, gloves, leggings, and stove, realizing that he rarely uses them.
When it comes to cooking setups, some thru-hikers opt to ditch their stoves altogether in favor of cold soaking their meals. By using a simple container like a Talenti jar, hikers can forego the weight of a stove and still enjoy a hot meal. This shift in approach to meal preparation can significantly reduce pack weight and simplify the gear setup. Mary Beth “Mouse” Skylis, who completed the AT in 2015, recalls starting her journey with a wood-burning stove only to switch to a homemade cat food can stove later on.
Another common item that often gets left behind by thru-hikers is a large, bulky knife. While having a small blade or multitool can be useful in certain situations, carrying a hefty knife is typically unnecessary. Brad Neal, an AT thru-hiker from the class of 2020, recounts parting ways with his gas station knife at the Nantahala Outdoor Center, realizing that he simply didn’t need it. By opting for a more compact and lightweight cutting tool, hikers can save valuable pack space and weight.
As thru-hikers continue to push the boundaries of long-distance backpacking, their experiences offer valuable insights for backpackers of all levels. By taking a critical look at their gear choices and being willing to make adjustments on the trail, thru-hikers exemplify the importance of packing smart and light. Whether you’re planning a thru-hike of your own or simply looking to improve your backpacking setup, considering the gear that seasoned hikers deem unnecessary can help you streamline your pack and enhance your outdoor experience.